A dual device with on one side the Helix, and on the other the Swing. The Helix is an unsteady surface for balance exercises, excellent for improving the muscles in the ankle, knee and torso. The Swing improves the muscles in the torso, and additionally improves the coordination and flexibility of the hip area.
Please note that these product properties are not a replacement for the manufacturer's literature and it is always recommended that KOMPAN Limted is consulted before specifying.
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